Student’s Feedback

您是一位好出色的導師, 好享受上您的堂, 曾經您話過希望我們上完心理學導論呢科會愛上心理學,  因為您生動教學, 我真係愛上心理學, 我好喜愛和滿足整個學習過程. 多謝您！ 大學學生

Student’s Feedback

謝謝你的悉心教導，我上過OU數個不同的課程，上你的堂覺得是最開心及最有樂趣，非常謝謝你。 大學學生

Women on the Verge of Exhaustion

A CDC study found that 16 percent of women age 18 to 44 reported feeling “very tired,” “exhausted,” or otherwise worn out most days, compared with 9 percent of men in the same age range. Is it because women are taking on more than their share? Or because they have difficulty saying no? The answer, probably, is both. 1. Women earn more than their husbands but still do…

Parent’s Feedback

內容豐富，非常精采及生動，得益良多，提醒用心及耐性愛小朋友，努力實踐。 家長

Deal with Anxiety and Get Your Life Back

You know the feeling. You’re doing fine, when all of a sudden your car dies, your daughter tells you she’s dropping out of college, and you find out you need a new roof. Suddenly, you feel like you can’t breathe. Your chest hurts, and you’re convinced you’re having a heart attack. More likely, you’re having an anxiety attack—an acute reaction to intense stress. Even if…

Anger Management for Children

Has your child lost their temper? Did your child yell or scream or want to hit something?  Everyone gets angry and when kids are treated unfairly, they try to stand up for themselves by reacting in anger. It is important to teach children what to do and not to do when they are angry. Children have a lot of emotions. Anger is one emotion they…