Happiness is not an exit off the freeway. The only way to reach this destination is to look within yourself. Here are a few tools that may help you find your way. Think of them as a Happiness GPS. 1. Be easily amused. People who laugh and smile are happier and usually live longer than people who lack a sense of humor. 2. Don’t dwell on the negative. If…
10 Non-Secrets To Happiness
Want a new start? 30 Things to Stop Doing to Yourself
As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” Nothing could be closer to the truth. But before you can begin this process of transformation you have to stop doing the things that have been holding you back. Here are some ideas to get you started: Stop spending time with…